Blood Flow Restriction (BFR) Therapy at Independence Physical Therapy
Advanced Rehabilitation & Strength Training in Mystic, CT
At Independence Physical Therapy, we are proud to offer Blood Flow Restriction (BFR) Therapy—a cutting-edge rehabilitation technique designed to help you build muscle strength, recover faster, and reduce pain with minimal strain on your joints. Whether you're recovering from surgery, managing chronic pain, or looking to improve your performance, our expert physical therapists in Mystic, CT, are trained to safely and effectively administer this powerful therapy.
What is Blood Flow Restriction Therapy?
A specialized technique where a pneumatic cuff is applied to the limb, partially restricting blood flow while performing low-intensity exercises. This stimulates muscle growth, enhances healing, and improves circulation, allowing you to achieve the same benefits as high-intensity training with significantly less load on your joints and tissues. Our facility uses the Delfi Unit, the top-of-the-line gold standard machine for BFR therapy.
What Conditions Can Blood Flow Restriction Therapy Treat?
- Post-Surgical Rehabilitation – Ideal for ACL reconstruction, joint replacement, and tendon repair recovery.
- Muscle Atrophy & Weakness – Helps restore muscle strength in cases of immobilization or chronic conditions.
- Sports & Orthopedic Injuries – Enhances recovery for athletes and active individuals with muscle or tendon injuries.
- Chronic Pain Conditions – Effective for osteoarthritis, tendinitis, and fibromyalgia.
- Aging & Mobility Challenges – Helps older adults maintain strength, balance, and independence.
How Blood Flow Restriction Therapy Works at Independence Physical Therapy
- A specialized, medical-grade BFR cuff is applied.
- The cuff measures each patient's individualized pressure every session automatically, allowing us to accurately adjust the amount of pressure needed for exercise depending on body part and exercise goals.
- The venous flow is completely restricted, and arterial flow is partially restricted.
- You perform low-intensity exercises under guided supervision.
- The restricted blood flow creates a natural increase in muscle activation, endurance, and growth hormone release.
Benefits of Blood Flow Restriction Therapy at Independence Physical Therapy
- Strengthens muscles safely with minimal resistance.
- Accelerates recovery after surgery or injury.
- Enhances blood circulation and healing.
- Reduces joint stress by allowing muscle gains with light weights.
- Boosts endurance and athletic performance.
- Minimizes muscle loss during periods of immobilization.
Is BFR Therapy Safe?
Yes! At Independence Physical Therapy, your safety is our top priority. BFR therapy is a clinically researched, evidence-based treatment performed by our highly trained physical therapists who follow strict safety protocols to ensure proper pressure levels and patient comfort.
Schedule Your Blood Flow Restriction Therapy Session Today!
If you're looking for a proven, science-backed way to strengthen muscles, reduce pain, and speed up recovery, Blood Flow Restriction Therapy at Independence Physical Therapy is the solution.
📍 Now accepting new patients at our location in Mystic, CT – No doctor’s referral is needed for treatment!
📞 Call us at (860) 536-1001. Book Your Appointment today to see how BFR therapy can help you recover faster and get stronger!
